Who doesn’t have a spare 10 pounds of weight that they’d like to lose? I’m committed to dropping 10 extra pounds by November 15 and all that I was lacking was a tool to help track the loss.
In the past I’d used pencil and paper to track weight. Each morning I’d step on the scale and view the results of my previous day. That method worked well - except it was all “after the fact” monitoring. There was no way for me to plan my daily meals plus exercise. I’m a big believer that the secret to weight loss is exercise more and eat less. Thankfully I found what may be the ideal weight loss tool for me - MyNetDiary.com.
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